Welcome back to Burning Passion!As business owners in social service roles - our jobs are undoubtedly a huge part of our lives.We don't believe that's inherently a negative. The issue is when it goes unchecked - when our *entire* identity is wrapped up into our careers...

Today’s topic centers around window of tolerance - what it is, why it’s relevant to the burnout conversation, how you can grow your window - and gain self-regulation tools when you veer outside of it.

Burnout has become a buzzword for our times, especially in the wake of the pandemic. Workplace burnout is at an all-time high globally, affecting everyone from frontline healthcare workers to stay-at-home parents.This episode will demystify what burnout really means, how it d...

In a world that glorifies doing everything, how do we find the balance between impact and rest? This episode dives deep into the tension between advocacy and social justice and the sustainability of long-term change.It's not about pouring into your own cup *or* ...

Burnout is more than just exhaustion; it’s all-out mindbody shutdown that can sneak up on even the most resilient.In this episode, we get real about our most transformative experiences with burnout: where it stemmed from, the wake-up calls that made us pay attention & strategies tha...

An introduction to what we're all about - sparking the conversation around the deeper layers of burnout.Whether you’re navigating the challenges of burnout, aiming to improve your health and wellbeing this year, or seeking practical tools to thrive, this space is for you....